Flat Belly Diet! Family Cookbook

Download Flat Belly Diet! Family Cookbook PDF ePub fb2 ebook

The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scru...

Series: Flat Belly Diet
Hardcover: 320 pages
Publisher: Rodale Books; Reprint edition (May 11, 2010)
Language: English
ISBN-10: 9781605294599
ISBN-13: 978-1605294599
ASIN: 1605294594
Product Dimensions: 7.6 x 1 x 9.4 inches
Amazon Rank: 73672
Format: PDF ePub Text djvu book

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Absolutely LOVE The this cookbook. It is filled with new recipes that are very kid friendly. My kids have already attached post-it notes to half of the recipes in the book (to mark what they want me to make). We have had the cookbook only a few days ...



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ily-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate.The book also features:• 2 weeks of sample menus for busy families on the go• recipes for family get-togethers and holiday gatherings• tips and advice on getting kids (and spouses) to adopt healthy eating habits